Kale salad has been used since the romans, and was brought by the British in North America during the 17th century. It is super rich in vitamins A, vitamin K and proteins, and contains 92% of the 9 essential amino acids that our body can’t synthetize itself and can only find in food, a real winner! … [Read more…]
I never ever liked tomato, especially after being forced to eat them when I was a kid. Those things stays 😛 I still try to find tricks though to eat some from time to time as they are very beneficial for the health. This simple (but efficient!) recipe did the work. I won’t have it … [Read more…]
I stole this recipe from my father-in-law, last time we went over to visit them. One more thing that I learnt to like: the chicory. I knew I liked it mixed in a soup, but didn’t like them in a salad. I changed my mind though, after trying this one, which became one of my … [Read more…]